Join The Newsletter
A newsletter for moms in the Limbo Years! The messy, in-between stage of motherhood (2 years postpartum through perimenopause) where your hormones shift, your stress builds, your energy wobbles, and no one warns you how real it all feels.
You’re not alone here.
And you don’t have to figure out your health solo.
What You’ll Get Every Other Week
- Simple guidance for hormones, gut health, mood, sleep, and stress
- Nervous system + mindset support that fits your actual life
- Notes on motherhood and identity that make you feel seen
- The truth behind symptoms moms are told to ignore
- Real, integrative health tools — no fluff, no fear
- Stories and humor so you feel less alone in the chaos
- I also added in a fun Experiment I am conducting throughout all of 2026. Read up on why this matters to you HERE
Why This Newsletter Exists
Because moms in the Limbo Years are chronically overlooked.
Doctors say “everything looks normal.”
The internet says “just manage your stress.”
Your brain says “what is happening to me?”
And society expects you to function like a machine.
This newsletter is your counter-narrative. A place where you get real answers, real support, and simple shifts that actually help.
You’ll Love This If You…
- Feel overwhelmed or overstimulated
- Have anxiety or mood swings you can’t explain
- Don’t feel like yourself anymore
- Want to support your hormones naturally
- Wake up tired even after sleeping
- Want clarity without the pressure of perfection
- Are craving real talk, not performative wellness